If you’d like to find out how to make your own sauerkraut, then come along and join others who are interested in fermented foods
The evening will focus on how we can ferment vegetables, and you will be guided in making your own sauerkraut as well as seeing how to make kimchi and simple Lacto-fermented pickles.
A jar and the basic ingredients to make a simple sauerkraut will be provided, with several options to customize. You will need to bring your own utensils such as a bowl, knife, and chopping board.
There’s nothing like doing it yourself to learn this really straightforward method of making a nutritious and delicious vegetable ferment that you won’t want to be without.
Of course, there will be tasting of a variety of fermented vegetables to compare and contrast and of course, we welcome people’s own creations and shared experiences.
Tickets are £20 to include a jar and basic ingredients – full instructions will be sent out beforehand.
Email: info@nutritionbyrosie.co.uk to book your place
Read more about this fermented food here.
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