After a successful first event where people were able to come together and share their common experiences in an informal atmosphere, taking away actionable information on changes they can make to their diet and lifestyle. Dido and I have agreed to repeat the event, all are welcome so please do come and join us at The Woodworks Trading on Tuesday 11th of February 2020. 7.30-9.30pm
Nutrition by Rosie will talk through what is happening with those hormones and how diet and lifestyle can really support you through the perimenopause and the menopause.
Dido’s fine foods will provide delicious examples of hormone balancing food and drinks to taste showing how easy it is to incorporate these foods into your life.
Message Rosie to reserve and pay for your place by the 4th of February 2020, please. Please note the previous event sold out so do book early to avoid disappointment.