Eating to Support Menopause

Nutrition by Rosie will talk through what is happening with those hormones and how diet and lifestyle can really support you through the perimenopause and the menopause.
Dido’s fine foods will provide delicious examples of hormone balancing food and drinks to taste showing how easy it is to incoporate these foods into your life.
Cost £25
Message Rosie to reserve and pay for your place by the 12th of November please

I’m afraid this event has sold out, however please do email if you would be interested in attending a similar event as we may possibly hold another one.  Or if you have a group of friends who would like an evening or a lunch time with food and nutritional advice do also email us.